Ingredient
Is Vitamin A (palmitate) Real Food?
Approved
Vitamin A (palmitate), also known as retinyl palmitate, is a stable, fat-soluble form of Vitamin A. It's created by combining retinol (Vitamin A alcohol) with palmitic acid, a common fatty acid.
Why it’s in your food
The manufacturer’s reason.
Food manufacturers add Vitamin A (palmitate) to fortify foods like dairy products, cereals, and margarine, helping consumers meet their essential Vitamin A needs for vision and immune health.
Community scan data
How it shows up in the wild.
Found in 2 productswe’ve analyzed.
2
Rated Clean
0
Caution
0
Flagged
Where to find it
Products containing Vitamin A (palmitate).
2 products in our database.
FAQ
Frequently asked questions.
What is Vitamin A (palmitate)?▾
It is a preformed, active form of Vitamin A that the body can readily use. It's often derived from sources like fish liver oil or synthesized, then esterified with palmitic acid for stability.
Why is this form used for fortification?▾
Retinyl palmitate is stable, easy to incorporate into fat-containing foods, and has a good shelf life. It ensures that the added Vitamin A remains active and available to the body when consumed.
Does Nonna cook with Vitamin A (palmitate)?▾
Nonna wouldn't cook with isolated Vitamin A (palmitate). Her diet would naturally include Vitamin A from foods like eggs, liver, butter, and colorful vegetables that provide beta-carotene, which the body converts to Vitamin A.
Check your own pantry.
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