The guide

Every ingredient, analyzed.

715 ingredients in our database, sorted by how often they appear on store shelves. No hedging — just clear verdicts.

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All (715)Approved (539)Caution (97)Flagged (73)

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Most commonA–Z

soy lecithin

Caution

Found in 15 products

Canola Oil

Caution

Found in 12 products

Modified Corn Starch

Caution

Found in 10 products

Sunflower Oil

Caution

Found in 9 products

Organic Expeller-Pressed Sunflower Oil

Caution

Found in 8 products

ENZYMES

Caution

Found in 8 products

SOYBEAN OIL

Caution

Found in 8 products

XANTHAN GUM

Caution

Found in 7 products

Spices

Caution

Found in 6 products

Guar Gum

Caution

Found in 6 products

Pectin

Caution

Found in 5 products

Organic Sunflower Oil

Caution

Found in 4 products

VEGETABLE OIL

Caution

Found in 4 products

Tripotassium Phosphate

Caution

Found in 4 products

Organic Carnauba Wax

Caution

Found in 3 products

sodium acid pyrophosphate

Caution

Found in 3 products

ORGANIC ROSEMARY EXTRACT

Caution

Found in 3 products

Sodium Citrate

Caution

Found in 3 products

Canola and/or Sunflower Oil

Caution

Found in 3 products

Rosemary Extract

Caution

Found in 3 products

Glycerin

Caution

Found in 2 products

HIGH OLEIC SUNFLOWER OIL

Caution

Found in 2 products

HIGH OLEIC SAFFLOWER OIL

Caution

Found in 2 products

SUNFLOWER LECITHIN

Caution

Found in 2 products

DOUGH CONDITIONER

Caution

Found in 2 products

Safflower Oil

Caution

Found in 2 products

carob bean gum

Caution

Found in 2 products

Canola and/or Soybean Oil

Caution

Found in 2 products

LOCUST BEAN GUM

Caution

Found in 2 products

ORGANIC AGAVE INULIN

Caution

Found in 2 products

ORGANIC VEGETABLE GLYCERIN

Caution

Found in 2 products

sorbitol

Caution

Found in 2 products

Organic Spices

Caution

Found in 2 products

CORN OIL

Caution

Found in 1 product

organic annatto extract

Caution

Found in 1 product

Organic Color (organic black carrot, organic black currant, organic annatto extracts)

Caution

Found in 1 product

ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)

Caution

Found in 1 product

Organic Vegetable Oil (Sunflower and/or Safflower and/or Canola and/or Soybean Oil)

Caution

Found in 1 product

CANOLA

Caution

Found in 1 product

SUNFLOWER

Caution

Found in 1 product

CULTURED WHEAT STARCH

Caution

Found in 1 product

SAFFLOWER

Caution

Found in 1 product

SOYBEAN

Caution

Found in 1 product

SPICE

Caution

Found in 1 product

MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL

Caution

Found in 1 product

VEGETABLE OILS (HIGH OLEIC SUNFLOWER AND/OR CANOLA AND/OR HIGH OLEIC SAFFLOWER OIL)

Caution

Found in 1 product

Mixed Tocopherols

Caution

Found in 1 product

Organic Stabilizer (Organic Guar Gum, Organic Gum Acacia)

Caution

Found in 1 product

Light Agave Syrup

Caution

Found in 1 product

Calcium Stearate

Caution

Found in 1 product

Soybean and/or canola oil

Caution

Found in 1 product

Steviol Glycosides

Caution

Found in 1 product

Annatto extract

Caution

Found in 1 product

MONKFRUIT EXTRACT

Caution

Found in 1 product

Vitamin E (mixed tocopherols for freshness)

Caution

Found in 1 product

organic expeller pressed sunflower oil

Caution

Found in 1 product

Recess magnesium blend*

Caution

Found in 1 product

pyridoxal 5 phosphate

Caution

Found in 1 product

AMYLASE

Caution

Found in 1 product

L-theanine powder

Caution

Found in 1 product

Turmeric Oleoresin (color)

Caution

Found in 1 product

MODIFIED WHEY

Caution

Found in 1 product

organic canola oil

Caution

Found in 1 product

Sodium phosphate

Caution

Found in 1 product

organic vital wheat gluten

Caution

Found in 1 product

confectioner's glaze

Caution

Found in 1 product

Organic Carob Bean Gum

Caution

Found in 1 product

propylene glycol esters of fatty acids

Caution

Found in 1 product

cellulose

Caution

Found in 1 product

mono- and diglycerides

Caution

Found in 1 product

Resistant Wheat Starch

Caution

Found in 1 product

Wheat Protein

Caution

Found in 1 product

Fava Bean Protein

Caution

Found in 1 product

POTASSIUM CHLORIDE

Caution

Found in 1 product

Flavorings

Caution

Found in 1 product

ERYTHRITOL

Caution

Found in 1 product

sunflower seed oil

Caution

Found in 1 product

Invert Sugar Syrup

Caution

Found in 1 product

Sunflower and/or Canola Oil

Caution

Found in 1 product

Lecithin

Caution

Found in 1 product

organic maltodextrin

Caution

Found in 1 product

graham crumb (wheat flour, graham flour, sugar, palm oil, molasses, honey, salt, sodium bicarbonate)

Caution

Found in 1 product

ORGANIC MIXED TOCOPHEROLS

Caution

Found in 1 product

ISOLATED SOY PROTEIN

Caution

Found in 1 product

TRISODIUM CITRATE

Caution

Found in 1 product

soybean and palm oil (with TBHQ for freshness)

Caution

Found in 1 product

emulsifier

Caution

Found in 1 product

tocopherols (to preserve freshness)

Caution

Found in 1 product

Trisodium Phosphate

Caution

Found in 1 product

Lemon Thyme Flavor with other Natural Flavors

Caution

Found in 1 product

modified starch

Caution

Found in 1 product

aceite de soya y de palma (con TBHQ para mantener la frescura)

Caution

Found in 1 product

milk protein

Caution

Found in 1 product

Stevia Leaf Extract

Caution

Found in 1 product

palm fruit oil

Caution

Found in 1 product

NATURAL CHICKEN FLAVOR

Caution

Found in 1 product

YEAST EXTRACT

Caution

Found in 1 product