The guide

Every ingredient, analyzed.

715 ingredients in our database, sorted by how often they appear on store shelves. No hedging — just clear verdicts.

natural flavor

Flagged

Found in 25 products

FOLIC ACID

Flagged

Found in 21 products

RIBOFLAVIN

Flagged

Found in 15 products

NIACIN

Flagged

Found in 14 products

REDUCED IRON

Flagged

Found in 13 products

THIAMINE MONONITRATE

Flagged

Found in 11 products

natural flavors

Flagged

Found in 9 products

DEXTROSE

Flagged

Found in 8 products

artificial flavor

Flagged

Found in 7 products

Corn Syrup

Flagged

Found in 7 products

Natural and Artificial Flavor

Flagged

Found in 7 products

Organic Natural Flavor

Flagged

Found in 6 products

Brown Sugar Syrup

Flagged

Found in 5 products

Yellow 6

Flagged

Found in 4 products

Red 40

Flagged

Found in 4 products

carrageenan

Flagged

Found in 4 products

BHT

Flagged

Found in 4 products

Blue 1

Flagged

Found in 4 products

Caramel color

Flagged

Found in 4 products

malt flavor

Flagged

Found in 3 products

Color (caramel color, annatto extract)

Flagged

Found in 3 products

Organic Tapioca Syrup Solids

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Found in 3 products

Yellow 5

Flagged

Found in 3 products

maltodextrin

Flagged

Found in 3 products

Organic Rice Syrup

Flagged

Found in 3 products

CALCIUM DISODIUM EDTA

Flagged

Found in 2 products

Organic Invert Cane Syrup

Flagged

Found in 2 products

unbleached enriched flour

Flagged

Found in 2 products

Enriched Flour Bleached

Flagged

Found in 2 products

CORN MALTODEXTRIN

Flagged

Found in 2 products

HYDROGENATED SOYBEAN

Flagged

Found in 2 products

FLOUR

Flagged

Found in 2 products

enzyme

Flagged

Found in 2 products

Sucralose

Flagged

Found in 2 products

tapioca syrup

Flagged

Found in 2 products

Brown Rice Syrup

Flagged

Found in 1 product

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)

Flagged

Found in 1 product

soy protein isolate

Flagged

Found in 1 product

enriched corn meal

Flagged

Found in 1 product

ferrous sulfate

Flagged

Found in 1 product

ARTIFICIAL COLOR (YELLOW 6)

Flagged

Found in 1 product

ARTIFICIAL COLOR (YELLOW 5)

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Found in 1 product

VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE)

Flagged

Found in 1 product

DISODIUM GUANYLATE

Flagged

Found in 1 product

ENRICHED WHEAT FLOUR

Flagged

Found in 1 product

Titanium Dioxide [for color]

Flagged

Found in 1 product

ARTIFICIAL FLAVORS

Flagged

Found in 1 product

ARTIFICIAL COLOR (RED 40)

Flagged

Found in 1 product

GLUCOSE VINEGAR

Flagged

Found in 1 product

DISODIUM INOSINATE

Flagged

Found in 1 product

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)

Flagged

Found in 1 product

dextrin

Flagged

Found in 1 product

red 40 lake

Flagged

Found in 1 product

blue 1 lake

Flagged

Found in 1 product

yellow 6 lake

Flagged

Found in 1 product

yellow 5 lake

Flagged

Found in 1 product

Organic Corn Syrup Solids

Flagged

Found in 1 product

BHT (antioxidants)

Flagged

Found in 1 product

ENRICHED BLEACHED WHEAT FLOUR

Flagged

Found in 1 product

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)

Flagged

Found in 1 product

organic cheddar cheese (pasteurized organic milk, cultures, salt, enzymes)

Flagged

Found in 1 product

enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)

Flagged

Found in 1 product

enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)

Flagged

Found in 1 product

high fructose corn syrup

Flagged

Found in 1 product

corn syrup solids

Flagged

Found in 1 product

ACESULFAME POTASSIUM

Flagged

Found in 1 product

Retinyl Acetate

Flagged

Found in 1 product

jarabe de maíz con alto contenido de fructosa

Flagged

Found in 1 product

dextrosa

Flagged

Found in 1 product

Micronised Iron Phosphate

Flagged

Found in 1 product

Sodium Selinate

Flagged

Found in 1 product

cocoa powder processed with alkali

Flagged

Found in 1 product

Glucose Syrup

Flagged

Found in 1 product